PinnedPatrick WilliaminEduCreateMeditation — This Is How To Handle Mind WanderingCommit this simple approach to memory and overcome one of the biggest barriers to progress.Aug 128Aug 128
PinnedPatrick WilliaminEduCreateMeditation — This Is How To Show Up DailyEven when life gets in the way.May 2011May 2011
PinnedPatrick WilliaminEduCreateAlign Your Mind Before You MeditateYou’ve finally made the time to sit on the meditation cushion, but now what?Jul 232Jul 232
PinnedPatrick WilliaminEduCreateMeditation — This Is How To Cultivate Mindful AwarenessThe breathing space technique is highly effective for those of us with active minds.Jul 291Jul 291
Patrick WilliaminPractice in PublicWriting Every Day Matters More Than PerfectionIt’s about showing up, not getting it perfect1d ago1d ago
Patrick WilliaminWord GardenCan Breaking Routines Make You Happier?Letting go of rigid habits might bring peace to a chaotic life1d ago11d ago1
Patrick WilliaminThe Taoist OnlineHaving Is Evidence of Wanting — Lessons In Existential KinkExploring the darker side of desire can transform your reality3d ago23d ago2
Patrick WilliaminThe Taoist OnlineThis Question Took Me Through Eastern Spirituality to RevelationAsk, and you shall receive5d ago15d ago1
Patrick WilliaminChange Your Mind Change Your LifeThe Spirituality of Street Art & SpidersA moment in Barcelona and an unlikely friendship with spiders helped me find a deeper connection.Oct 292Oct 292
Patrick WilliaminEduCreateMindful Teaching — The Key To Shaping Positive FuturesWhat if you’re the first adult to show a student real patience and compassion?Sep 161Sep 161